- Want a healthy meal packed with protein, healthy fats, and flavor, without heavy creams or butter?
- Looking for a 30-minute salmon recipe that looks and tastes like a million bucks?
- Ready to conquer a simple technique that will boost your kitchen confidence sky-high?
What if I told you that the most tender, flavorful, and impressive salmon recipe you’ll ever make is also one of the simplest?
Forget the same old baked salmon recipe. For this salmon recipe, we’re taking a gorgeous, skinless fillet and giving it a true personality transplant.
We’re marinating it in a glaze that’s the perfect trio of sweet, tangy, and gently spicy—thanks to the magic of Thai sweet chili sauce. A hint of fresh ginger and garlic adds that warm, aromatic depth, and a spoonful of orange marmalade (trust me on this) gives the glaze a beautiful, glossy finish and a subtle, sunny sweetness.
The real secret? We’re pulling it out of the oven at the perfect mid-rare moment.
Start with skinless salmon
Wait, mid-rare salmon? Absolutely. Mid-rare salmon is a chef’s preference, meaning that this is the temperature to which chefs want to cook salmon. This is where the magic happens. When salmon is cooked to mid-rare (around 125°F), the texture is almost custardy—unbelievably tender, moist, and flaky. It’s a world away from the dry, chalky salmon that might pop into your mind. It feels luxurious, like something you’d order at a fancy restaurant, but you have total control right in your own kitchen.
Perfectly Paired

This beautifully glazed fish pairs perfectly with a bed of fluffy jasmine rice that will eagerly soak up the extra sweet and spicy glaze, and a pile of crisp-tender steamed broccoli or snap peas for a fresh, satisfying crunch that completes every bite. Place the salmon fillet atop the rice in the center of the plate, then surround the rice with the vibrant green veggie for a visually appealing plate that’s as wonderful to look at as it will be to eat.
So, grab your salmon and that bottle of sweet-chili sauce hiding in your pantry and make a dinner that’s as vibrant as you are.

Thai Sweet Chili Glazed Salmon
Ingredients
Method
- In a small bowl, whisk together the sweet chili sauce, soy sauce, garlic, ginger, and marmalade (if using).
- Pat salmon completely dry with paper towels and place in a shallow dish, bottom side up. Brush with glaze. Flip the salmon over and brush the tops and sides with a generous amount of the glaze, using half the glaze now and reserving half for later. Marinate the salmon at room temperature for 30 minutes, turning twice to keep all sides well glazed.
- Preheat oven to 400°F (200°C). This high heat is key for a good glaze without overcooking. Line baking sheet with parchment paper, silicone mat, or foil sprayed with nonstick cooking spray.
- Place the fillets on the prepared baking sheet, bottom side down. Pour or brush the marinade from the shallow dish on the tops and sides of the salmon. Bake for 4 minutes. Remove from the oven and quickly brush the tops with all the reserved glaze. Bake for 3-6 minutes more, depending on thickness.
- Turn the oven up to broil and broil for 1-2 minutes or until the edges are slightly charred, watching closely. Remove the salmon from the oven and let it rest for 2-3 minutes on the baking sheet, allowing the juices to redistribute, ensuring a moist fish.
- Garnish with green onions and toasted sesame seeds and serve immediately over jasmine rice encircled with steamed broccoli or snap peas.






Made this tonight. Will definitely do it again, so good! Came out perfect. I questioned the orange marmalade, but that glaze was perfect. Used what was left in the baking dish for the rice. Perfect!
We’re so happy you enjoyed it. And yes, the orange marmalade just tops off an already tasty glaze.